logo
 
?

fruit cocktail 2

The amount of fruit you need to eat depends on age, sex, and level of physical activity.

Recommended daily amounts are shown in the table below. If you are on a mobile device, you may need to turn your phone to see the full table.

In general, 1 cup of fruit or 100% fruit juice, or ½ cup of dried fruit can be considered as 1 cup from the Fruit Group.

This table below shows specific amounts that count as 1 cup of fruit (in some cases equivalents for ½ cup are also shown) towards your daily recommended intake. If you are on a mobile device, you may need to turn your phone to see the full table. I work for physicians in their offices helping to bring awareness to patients in a preventative healthcare environment.

Many of the patients love My Plate's simple-to-use tools and graphics on eating properly.

The translations below need to be checked and inserted above into the appropriate translation tables, removing any numbers.

Numbers do not necessarily match those in definitions.

See instructions at Wiktionary: Entry layout#Translations.

I don't know how you come up with 16 servings with ingredients of this size.

This cake was okay; my husband and sons seemed to like it better than I did. I decided to double the recipe and use a 13"x9" pan. I don't know how you come up with 16 servings with ingredients of this size.

This cake was okay; my husband and sons seemed to like it better than I did. I decided to double the recipe and use a 13"x9" pan. My mom made this cake for us when we were growing up. When mom couldnt' find her recipe, Allrecipes came to the rescue. My husband liked it a lot, though thought it could of used some spice as well. Best when eaten same day while the top is still crunchy, it goes sogg...

This summer I’ve been trying to step outside my usual Sauvignon Blanc pour and instead mix up a cocktail or two which is how my Blueberry Mint Fizz came to be.